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Did you know that approximately 12 million people receive misdiagnoses annually due to medical conditions exhibiting similar symptoms? For patients diagnosed with either sleep apnea or ADHD, this poses a significant concern. It’s not uncommon for individuals to experience both conditions simultaneously, with each potentially exacerbating the other’s symptoms.
At the Center for Dental Sleep Health, Dr. Stephen Ura understands you want a definite diagnosis and to get the treatment you deserve. Read below to learn more about sleep apnea, ADHD, and the symptoms they have in common. Contact us at (603) 237-1124 to schedule your appointment.
What Is Sleep Apnea?
Sleep apnea is a severe medical condition characterized by restricted oxygen intake during sleep, which obstructs the airway and causes breathing interruptions. These interruptions, which can occur up to 35 times a night, disrupt sleep patterns and drain energy. Beyond causing loud snoring, it can lead to daytime sleepiness, disorganization, and strain on relationships.
What Is ADHD?
Attention deficit hyperactivity disorder (ADHD) is a medical condition associated with poor focus, impulse control, and organization, commonly identified in children and often persisting into adulthood.
The Threat of Misdiagnosing Sleep Apnea
Estimates indicate that 36 million Americans, encompassing both children and adults, are affected by ADHD. Alarmingly, between one-half and three-fourths of individuals with ADHD also suffer from a sleep disorder, such as obstructive sleep apnea (OSA).
OSA can worsen ADHD symptoms and create further complications if left untreated. While the relationship between these two conditions is complex, completing a sleep study is the most reliable method to ensure an accurate diagnosis.
Symptoms Shared by Sleep Apnea and ADHD
According to the Mayo Clinic, the symptoms of ADHD include:
- Impulsiveness
- Disorganization and problems prioritizing
- Poor time management skills
- Trouble multitasking
- Excessive activity or restlessness
- Poor planning
- Low frustration tolerance
- Frequent mood swings
Unfortunately, the symptoms of sleep apnea closely mirror those of ADHD, contributing to misdiagnoses.
The Value of Sleep Study
In 2013, researchers conducted a study that followed a young, healthy man who was struggling with ADHD symptoms. He was diagnosed with ADHD and given medication, but six months later, he still experienced symptoms. Upon returning to his doctor and completing a sleep study, they found that he had sleep apnea instead. With this new information, he was treated appropriately, and his symptoms subsided.
We recommend contacting your physician if you’re experiencing sleep apnea symptoms. A sleep study will give you a proper diagnosis and allow for the correct treatment.
Treatment With Oral Appliance Therapy
If you’ve been diagnosed with a sleep disorder, Dr. Ura offers oral appliance therapy. An oral appliance is a comfortable and convenient alternative to CPAP. This sleep apnea treatment comes in the form of a mouthguard-like apparatus that works by repositioning the lower jaw forward, maintaining an open airway, and facilitating uninterrupted breathing.
There are many benefits associated with using a custom oral appliance for sleep apnea, including:
- Minimally invasive treatment
- Comfortable to wear
- Customized fit for you
- Portable size
- Quiet
Frequently Asked Questions
Can sleep apnea cause ADHD symptoms in children?
Yes, sleep apnea can present symptoms similar to ADHD in children, leading to potential misdiagnosis. Both conditions share common symptoms like a lack of focus, irritability, impulsiveness, and disorganization.
Due to challenges in expressing symptoms accurately, distinguishing between sleep apnea and ADHD in children can be difficult. A comprehensive evaluation, including a sleep study, is essential for an accurate diagnosis and appropriate treatment.
Does ADHD cause sleep problems?
Yes, ADHD can contribute to sleep disturbances, exacerbating existing sleep-related problems. The symptoms of ADHD, such as hyperactivity, impulsivity, and racing thoughts, can interfere with falling asleep and maintaining restful sleep throughout the night.
Additionally, stimulant medications commonly prescribed for ADHD treatment may affect sleep patterns, leading to further sleep disruptions. It’s crucial for individuals with ADHD experiencing sleep disturbances to undergo a thorough evaluation to address underlying sleep issues and develop targeted treatment strategies.
How do lifestyle factors contribute to sleep apnea and ADHD?
Lifestyle choices like being overweight, eating poorly, not exercising enough, and having irregular sleep patterns can make both sleep apnea and ADHD symptoms worse. Being overweight, especially around the neck, can make sleep apnea more likely because it can block the airway during sleep.
Not having good sleep habits, such as not having a regular sleep schedule or spending too much time on screens before bed, can also make ADHD symptoms worse and disturb sleep, making sleep apnea symptoms worse.
Is there a genetic component to sleep apnea and ADHD?
Yes, both sleep apnea and ADHD can run in families because of certain genes. Scientists have found specific genes linked to a higher chance of having sleep apnea or ADHD. But just having these genes isn’t enough to cause these conditions.
Other things, like lifestyle, environment, and other health issues, also play a role. More research is needed to understand how genes and other factors work together to cause sleep apnea and ADHD.
Regain a Full Night’s Rest With a Proper Diagnosis!
Dr. Ura and our Nashua team are dedicated to alleviating the burden of sleep disturbances. If you suspect sleep apnea is affecting your quality of life, don’t hesitate to reach out.
Call our Nashua, NH, office at (603) 237-1124 to schedule an appointment with Dr. Ura, or fill out our online contact form for prompt assistance from our team. We proudly serve patients in Hudson, Merrimack, Milford, and beyond.