What Is Sleep Apnea?
Sleep apnea is a potentially serious sleep disorder where your breathing repeatedly stops and starts due to an obstruction or other airway issues. These interruptions can last a few seconds to several minutes, disrupting your sleep and leaving you fatigued during the day. Common symptoms include loud snoring, gasping for air, and excessive daytime sleepiness.
At the Center for Dental Sleep Health in Nashua, NH, Dr. Stephen Ura specializes in diagnosing and treating sleep apnea to help you achieve restful, restorative sleep. Call our Nashua dental office at (603) 237-1124 to begin your journey toward better health and well-being.
Seeking CPAP Alternatives?
While continuous positive airway pressure (CPAP) machines effectively manage obstructive sleep apnea (OSA), they’re not for everyone. Many patients find CPAP therapy uncomfortable, noisy, or inconvenient. For instance:
- CPAP requires sleeping on your back, which can feel restrictive.
- It’s cumbersome to travel with.
- The setup and maintenance may disrupt your nightly routine.
Thankfully, there are effective alternatives to CPAP therapy.
Oral Appliance Therapy in Nashua, NH
At the Center for Dental Sleep Health in Nashua, NH, we offer oral appliance therapy as a comfortable and travel-friendly alternative to CPAP. These custom-fit devices resemble a mouthguard or retainer and work by gently repositioning your lower jaw to keep your airway open throughout the night. Benefits include:
- Compact and easy-to-use design.
- Quiet operation for uninterrupted sleep.
- Enhanced comfort and portability.
Oral appliances are especially beneficial for patients with mild to moderate obstructive sleep apnea or those seeking CPAP alternatives.
Sleep Apnea’s Impact on Health
Ignoring sleep apnea can have serious health consequences. Untreated sleep apnea increases the risk of:
- Cardiovascular conditions like high blood pressure and heart disease.
- Stroke and other neurological issues.
- Diabetes and metabolic disorders.
- Mental health concerns, including depression and anxiety.
Daytime drowsiness caused by sleep apnea can impair focus, reduce productivity, and even lead to dangerous accidents. Seeking treatment can dramatically improve your quality of life and reduce these risks.
Sleep Apnea and Snoring
While not all snorers have sleep apnea, loud, persistent snoring is a hallmark symptom. Other signs your snoring may be linked to sleep apnea include:
- Morning headaches or sore throat.
- Waking up gasping or choking.
- Chronic fatigue or mental fog.
Dr. Ura and his team can determine whether your snoring is related to sleep apnea or another condition. Regardless of the cause, we offer personalized solutions to help you (and your sleep partner) rest more peacefully.
Your Path to Better Sleep Starts Here
Don’t let sleep apnea rob you of restful nights and vibrant days. Dr. Ura and our dedicated team in Nashua, NH, provide tailored sleep apnea treatment plans to help you regain control over your health. Whether you’re seeking relief from loud snoring or a comprehensive solution for severe obstructive sleep apnea, we’re here to help.
Schedule your consultation today by calling (603) 237-1124 or filling out our online contact form. We proudly serve Nashua and surrounding areas, including Hudson, Merrimack, and Milford, NH. Let’s work together to restore your sleep and enhance your well-being!