Struggling with Sleep Apnea? Find Relief with Customized Solutions
If you’ve been diagnosed with sleep apnea, a common sleep disorder characterized by repeated breathing interruptions during sleep, you’re not alone. Many individuals initially turn to CPAP (Continuous Positive Airway Pressure) therapy, but the drawbacks of this treatment often lead them to seek alternative options.
At the Center for Dental Sleep Health in Nashua, NH, Dr. Stephen Ura and his team specialize in providing personalized sleep apnea solutions tailored to your unique needs, including CPAP alternatives and lifestyle modifications. Contact our Nashua dental practice near you at (603) 237-1124 to schedule an appointment and start your journey towards restful nights. Our sleep dentist near you welcomes patients in the Nashua community as well as surrounding areas, such as Hudson, Merrimack, and Milford, NH.
The Drawbacks of CPAP
While CPAP machines are effective in treating sleep apnea by delivering continuous airflow through a mask, they come with several drawbacks that can make their use challenging for some of our Nashua patients:
- Loud noise disrupting sleep
- Restricted movement during sleep
- Discomfort from wearing a mask for extended periods
- The claustrophobic feeling from the mask covering the face
- Dry mouth, nose, or eyes due to constant airflow
- Skin irritation or pressure sores caused by the mask
- Difficulty finding a well-fitting mask
Many patients discontinue CPAP therapy within the first year due to these issues, highlighting the need for alternative solutions tailored to individual preferences and needs.
Customized Oral Appliance Therapy Near You
At the Center for Dental Sleep Health, Dr. Ura offers custom-fitted oral appliances as an effective CPAP alternative for patients with mild to moderate sleep apnea. These comfortable, discreet devices, similar to dental retainers, are designed to keep your airway open by repositioning your jaw and tongue, preventing obstruction during sleep.
Benefits of Oral Appliance Therapy
There are many benefits of oral appliance therapy from our Nashua dental practice, such as:
- Portable and convenient for travel
- Quiet and comfortable to wear overnight
- No cumbersome masks or noisy machines
- Custom-fit for optimal comfort and effectiveness
- Easy to clean and maintain
If you want to learn how oral appliance therapy can benefit you, call our Nashua dental office at (603) 237-1124 to schedule your consultation.
Positive Lifestyle Modifications in Nashua
In addition to oral appliance therapy, Dr. Ura may recommend lifestyle changes to complement your sleep apnea treatment plan and promote overall health and well-being:
- Maintaining a healthy weight to reduce pressure on the airway
- Avoiding alcohol consumption, which can exacerbate sleep apnea symptoms
- Quitting smoking and tobacco products, as nicotine contributes to sleep issues
- Practicing positional therapy, tongue exercises, and nasal decongestants as needed
Surgical Interventions
In some cases, surgical procedures may be recommended to alleviate sleep apnea by addressing underlying structural issues, such as:
- Removing excess soft tissue in the throat
- Correcting a deviated septum
- Opening nasal passages
- Repositioning the jawbone
Our Nashua, NH, team collaborates closely with sleep physicians to ensure a comprehensive and effective treatment approach.
Why Choose Dr. Ura for Your Sleep Apnea Treatment?
With over 30 years of experience, Dr. Ura and his team at the Center for Dental Sleep Health are dedicated to providing personalized, evidence-based solutions for sleep apnea and snoring. As a qualified member of the American Academy of Dental Sleep Medicine, Dr. Ura adheres to the highest standards of care, ensuring consistent and effective treatment outcomes.
Don’t let sleep apnea rob you of restful nights any longer. Contact our Nashua dental practice near you at (603) 237-1124 to schedule your appointment and discover the path to better sleep and improved overall health.
Frequently Asked Questions
How do I know if I'm a good candidate for CPAP alternatives in Nashua?
Most Nashua residents with mild to moderate sleep apnea (AHI scores under 30) or those with severe sleep apnea who’ve failed CPAP therapy are excellent candidates for oral appliances. During your consultation at our Nashua office, Dr. Ura will evaluate factors specific to your anatomy that predict success with CPAP alternatives, including jaw structure, tongue size, and airway configuration. We’ll review any previous sleep studies you’ve had with local Nashua sleep physicians and may recommend home sleep testing through our partnership with Nashua region sleep labs if you haven’t been formally diagnosed.
How effective are CPAP alternatives for treating sleep apnea in Nashua?
Studies show that oral appliances effectively reduce sleep apnea symptoms in 70-80% of patients with mild to moderate sleep apnea. While CPAP remains the gold standard for severe sleep apnea, many Nashua residents who cannot tolerate CPAP find that a properly fitted oral appliance by Dr. Ura provides substantial symptom relief and significantly improved quality of life compared to no treatment at all.
Will my insurance cover CPAP alternatives at your Nashua office?
As Southern New Hampshire’s only Medicare-certified DME provider for oral appliances, we have established relationships with most major insurance providers serving the Nashua area. Our experienced office staff will verify your specific coverage before treatment begins. For Nashua patients with high-deductible plans common among local employers like BAE Systems and Nashua Corporation, we offer flexible payment options through CareCredit and LendingClub with interest-free periods that make CPAP alternatives more accessible than continuing to pay for unused CPAP supplies.
Call Dr. Ura and Get Your Sleep Back
Take the first step towards restful nights and improved overall health. Contact the Center for Dental Sleep Health in Nashua, NH, at (603) 237-1124 to schedule your appointment with Dr. Ura and explore the best sleep apnea treatment options for your needs. You can also fill out our online contact form, and a member of our team will respond promptly.
We proudly serve the Nashua community and surrounding areas, including Hudson, Merrimack, and Milford, NH. Don’t let sleep apnea disrupt your life any longer – discover the path to better sleep with our personalized solutions.